Tai Chi Chuan journal #8
Dec. 7th, 2017 03:45 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
timeletsI need to capture several points from this morning's lesson:
1) My stance should be broader; paradoxically a broad stance helps move arms in the right way.
2) Before turns, I need to stretch my arm further without moving the shoulder. In other words, the arm in the upper L should be completely stretched.
3) While bending forward, I need to keep my head and neck straight. The same applies to axis turns.
1) My stance should be broader; paradoxically a broad stance helps move arms in the right way.
2) Before turns, I need to stretch my arm further without moving the shoulder. In other words, the arm in the upper L should be completely stretched.
3) While bending forward, I need to keep my head and neck straight. The same applies to axis turns.
