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Mar. 28th, 2022 12:48 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
timeletsOne–our meditation registers as deep sleep by Fitbit. Since this appears to be the only "deep sleep" I get, meditation has to be a part of my sleep routine.
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Date: 2022-03-28 09:10 pm (UTC)