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timeletsThis morning I meditated for an hour and a half. In the process, I figured out a way to break through the blocking pain in my toes which were frostbitten long time ago when I was a kid. Somehow, the conversation I had a with a colleague more than a month ago about circadian cycles helped me develop the right mantra and imagine a healing process. A slightly modified mantra and a process worked for cleaning up the mind.
Now, I need to practice more and, eventually, write-up the technique.
Now, I need to practice more and, eventually, write-up the technique.
no subject
Date: 2022-03-24 08:00 pm (UTC)no subject
Date: 2022-03-24 08:42 pm (UTC)https://www.medicalnewstoday.com/articles/326896#:~:text=Now%2C%20researchers%20at%20Boston%20University,of%20accumulated%20metabolic%20%E2%80%9Ctrash.%E2%80%9D
Во время медитации надо стимулировать организм делать то же самое.
no subject
Date: 2022-03-24 09:02 pm (UTC)no subject
Date: 2022-03-24 10:51 pm (UTC)no subject
Date: 2022-03-24 09:02 pm (UTC)no subject
Date: 2022-03-24 10:51 pm (UTC)no subject
Date: 2022-03-25 02:45 am (UTC)no subject
Date: 2022-03-25 05:10 am (UTC)