Tai Chi Chuan journal #1
Nov. 8th, 2017 10:43 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
timeletsMy Tai Chi teacher urged me (again!) to start a journal and write down various things that I learned during each practice or lesson. Here's what we focused on today:
- When moving a body part make sure you have a fixed point. The body part, e.g. hand, stretches connections against the point (shoulder).
- When moving a body part make sure you have a fixed point. The body part, e.g. hand, stretches connections against the point (shoulder).
