Food tracking progress report
After a week of staying with the calorie count plan, I've reached the desired body weight (BMI = 20). Now I probably need to go into maintenance mode.
(no subject)
I'm continuing with my calorie counting experiment. So far, I've noticed a some major difficulties: a) figuring out calories for complex foods (somewhat expected); b) being hungry most of the time (totally unexpected); c) exercise almost doesn't matter, unless it's really intense.
The good news about being hungry is that every piece of food tastes great! The bad news is that it taxes your self-control.
The good news about being hungry is that every piece of food tastes great! The bad news is that it taxes your self-control.